Journal
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Balancing Goals and Sacrifices
When striving to achieve something significant—whether it’s starting a business, excelling in a career, or mastering a new skill—you’re bound to encounter a universal truth: every goal comes with sacrifices....
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Fixed VS Growth Mindsets
Have you ever faced a challenge and thought, I’m just not good at this? Or maybe you’ve taken a different approach and said, I can get better if I work...
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Find Focus with a To-Don't List
Most of us have become quite familiar with the ever-growing, never-ending To-Do list. We jot down action items and goals that need our attention—respond to emails, complete a work project,...
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The Grass is Greener Where You Water It
We’ve all heard the saying, “The grass is greener on the other side.” But what if the grass isn’t actually greener elsewhere—it’s just waiting for you to water it where...
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Fueling Productivity With Streaks
Imagine the satisfaction of crossing off a task on your to-do list. Now multiply that satisfaction by 10, 20, or 100 times in a row. That’s the power of streaks—a...
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Why Too Many Choices Hurts Productivity
Have you ever felt paralyzed by the sheer number of decisions you face in a day? The abundance of options in the modern workplace might seem like a luxury. However, it...
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Momentum, The Trick to Getting Unstuck
Take Ben, who had been procrastinating on updating his resume for weeks. The idea of reworking every section felt overwhelming, so he kept putting it off. One day, he told...
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Feedback: Your Shortcut to Growth
Feedback. It’s one of those words that makes people squirm a little. Maybe it’s because we associate it with criticism, or maybe it’s just hard to hear we’re not perfect....
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How Your Enviroment Shapes Your Habits
Ever wonder why some habits seem to stick effortlessly while others feel like an uphill battle? The answer often lies not in willpower or motivation but in the environment around...
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Boost Results with the Endowed Progress Effect
Have you ever felt like it’s easier to keep going once you’ve started on something? Maybe it’s when you’re finally getting into the groove with a new workout routine or...
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Outcome-Based VS Identity-Based Habits
In the quest to build better habits, most of us focus on setting clear goals and sticking to them. While this is a great place to start, it’s not always...
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The Power of Simplification
In a world where complexity often drives both processes and expectations, the art of simplification stands out as an invaluable tool for improving productivity and work success. Simplifying isn’t about...
